Registered Counselling in Victoria, BC

Find relief from anxiety, depression, ADHD, stress, and communication breakdowns.

Our dedicated team of therapists is here to help. We combine evidence based practices with a humanistic approach to help you work through life’s challenges, and know that you are not alone. Coverage is available under many extended health plans. Reach out to us today to get started!

Counselling Services in Victoria & online

We’re here to support you on your healing journey. 🌟

At SWU, it's absolutely okay not to have it all figured out. We're a team of dedicated professionals here to support you through life's ups and downs.

Why Choose Counselling with Us?

Our clients often appreciate the relatability factor, and that's what sets our group practice apart…

Our therapists are human first. We won’t let you sit there and feel like you’re the only one who has ever gone through these struggles. We’ll be right there with you, normalizing the challenges of being human. Because we've been there too, and now we're here to help guide you through it.

What Can You Expect from Our Team?

When you choose counselling with us, you're choosing a collaborative journey. We're about progress, not perfection; and we're about embracing the unique journey of each individual. Together, we'll explore your story and help you navigate toward a healthier and happier version of yourself.

Why Relatability Matters in Our Practice. 🤝

Opening up to someone new can be intimidating, but we get it. That's why relatability is at the core of what we do. Our diverse team is here to create a safe and supportive environment where you can explore, grow, and thrive.

Ready to Join Our Community? Let's Connect!

Whether you're curious about our approach or eager to start your journey, reach out. Our group practice is passionate about helping individuals and fostering a community of support and growth.

Excited to dive in? Contact us, and let's embark on this journey together.

Counselling Fees

Want more comprehensive support? Consider:

Therapeutic Life Coaching

You know what you want, and you are looking for someone to help you optimize the path to get there. Maybe you’ve tried therapy before, and you have a strong foundation of self awareness.

You want to break free from limiting beliefs and old programs, and to have compassionate accountability along the way from someone who gets you.

This program is designed for the growth oriented who want an all encompassing approach and more accountability.

Learn more here:

All sessions are payable, at the end of the session by credit card or e-transfer. 

Missed appointments without 24 hours notice will be subject to a full session fee as per our cancellation policy.